Furnace Mountain Zen Center
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      • Zen Master Dae Gak
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      • Erica McLuckie - Kosen Soen Sa
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      • Halcyon Learned - Yong Song Soen Sa
      • Craig Carver - Chong Do Soen Sa
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Beginner days - "A day of Zen"...

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Our day-long intro retreats are for beginners and for those who would like to refresh their practice.
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They start at 10am and end at 5pm the same day.
Sitting periods are shorter, starting from a couple of minutes and building to 30 minutes throughout the day.
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There is plenty of room for Q&A, both in a group setting and in a private meeting with the leading teacher.

​There'll be an introduction to the basics of Zen practice, to the various sitting postures, to sitting and walking meditation.
The fee for the intro retreat is $45. Please bring your own bagged lunch, coffee and tea will be provided.
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(Scholarships are available for those with limited means. Please inquire.) 





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  • Home
    • about
    • retreats & visits
    • contact
    • affiliated Centers
    • newsletter
    • confidentiality, privacy & concerns
  • online practice options
    • daily morning practice
    • intro to zen meditation
    • day-long retreats
    • weekend retreats
  • Our Teachers
    • founding & guiding teacher >
      • Zen Master Dae Gak
    • zen masters >
      • Daniela Herzog - Zen Master Mu Han Shim
      • Curt Steinmetz - Zen Master Chong Sae Do
    • active teachers >
      • Erica McLuckie - Kosen Soen Sa
      • Craig Learned - Dae Mun Soen Sa
      • Mark Davis - Myo Wol Soen Sa
      • Bob Kohl - Dae Do Soen Sa
      • Cara Geary - Jun Je Soen Sa
      • Halcyon Learned - Yong Song Soen Sa
      • Craig Carver - Chong Do Soen Sa
  • donating & supporting us....