Intro to Zen meditation - online
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An intro retreat is a great way to learn about Zen practice - how to do Zazen (sitting meditation), how to breathe, how to do walking meditation, what to do with your mind while meditating etc. .... The intro will be co-lead by FMZC teachers; with ample space for Q&A; participants also have the opportunity for a brief personal meeting with a Zen teacher in a Zoom break-out room. |
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Minimum suggested donation for this workshop is $30.00.
(As always, no one will be turned away for lack of funds. If you are in need of a scholarship please reach out..)
Online intro retreats are limited to 20 participants.
Next intro date: TBA
(As always, no one will be turned away for lack of funds. If you are in need of a scholarship please reach out..)
Online intro retreats are limited to 20 participants.
Next intro date: TBA