Intro to Zen meditation
Offered four times/year - please check back here for the next date.
An intro retreat is a great way to learn about Zen practice - how to do Zazen (sitting meditation), how to breathe, how to do walking meditation, what to do with your mind while meditating etc. .... The intro will be co-lead by FMZC teachers; with ample space for Q&A; participants also have the opportunity for a brief personal meeting with a Zen teacher in a Zoom break-out room. |
Recommended donation is $30.00 - please give more if you are able to do so.
No one will be turned away for lack of funds.
Intro retreats are limited to 15 participants, so that there is enough time for each participant to have a private interview.
No one will be turned away for lack of funds.
Intro retreats are limited to 15 participants, so that there is enough time for each participant to have a private interview.